[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2009/10/royce-gracie-breaking-posture-and-stand.html[/postlink]http://www.youtube.com/watch?v=J7za4kqNmXoendofvid
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Royce Gracie shows how to break posture from the close guard and to stand up in close guard.
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Royce Gracie shows how to break posture from the close guard and to stand up in close guard.
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