Rodrigo Gracie inverted calf cruncher

[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2009/10/rodrigo-gracie-inverted-calf-cruncher.html[/postlink]http://www.youtube.com/watch?v=JTAc7SyDtP0endofvid
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Rodrigo Gracie teaches inverted calf cruncher

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