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[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2009/10/ultimatefightsource-interview-with.html[/postlink]http://www.youtube.com/watch?v=PJkQG9wW3Ooendofvid
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Interview with Rolles Gracie on 10/27/2009. Rolles was recently signed by the UFC and is scheduled to fight Mostapha Al-turk on February, 9, 2010 at UFC 109.


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UltimateFightSource interview with Rolles Gracie 1 of 2

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[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2009/10/fedor-emelianenko-vs-hong-man-choi.html[/postlink]http://www.youtube.com/watch?v=2i0iZcLIrTQendofvid
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I like to watch MMA fights. Just watching Jiu-Jitsu being applyed live in a fight. Tells me what can be use on any body.

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Fedor Emelianenko vs Hong Man Choi Yarennoka NYE Card

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[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2009/10/rodrigo-gracie-inverted-calf-cruncher.html[/postlink]http://www.youtube.com/watch?v=JTAc7SyDtP0endofvid
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Rodrigo Gracie teaches inverted calf cruncher

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Rodrigo Gracie inverted calf cruncher

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[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2009/10/royce-gracie-breaking-posture-and-stand.html[/postlink]http://www.youtube.com/watch?v=J7za4kqNmXoendofvid
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Royce Gracie shows how to break posture from the close guard and to stand up in close guard.


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Royce Gracie Breaking Posture and Stand up in close Guard.

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[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2009/10/jj-machado-online-training-no-gi-open.html[/postlink]http://www.youtube.com/watch?v=Kft4mHElVLsendofvid
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Jean Jacques Machado demonstrates a no-gi open guard pass.


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JJ Machado Online Training : No Gi Open Guard Pass

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[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2009/10/jj-machado-online-training-no-gi-half.html[/postlink]http://www.youtube.com/watch?v=bH7_hVf1fVAendofvid
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Jean Jacques Machado demonstrates an effective no-gi sweep when a person attempts to stand and back away from your half guard.


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JJ Machado Online Training : No-Gi Half Guard Sweep

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[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2009/10/jj-machado-online-training-leg-attack.html[/postlink]http://www.youtube.com/watch?v=xqLYdxgVLKUendofvid
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Jean Jacques Machado demonstrates a double leg attack that begins with a knee through guard pass. The knee is attacked first and the opponents defense sets up the toe hold. Defending the toe hold creates the opening for the first attack.


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JJ Machado Online Training : Leg Attack Combination

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[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2009/10/jj-machado-online-training-sit-out-with.html[/postlink]http://www.youtube.com/watch?v=hgVZt0fHofUendofvid
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When attempting a sit out reversal from the turtle position, one common counter especially if your opponent is larger than you, is to bear hug your torso. This variation of the sit out exploits your opponents grip, allowing you to reverse the position.


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JJ Machado Online Training : Sit Out with Arm Trap

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[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2009/10/hip-throw-to-arm-bar.html[/postlink]http://www.youtube.com/watch?v=tT9daQcD7kMendofvid
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Igor Gracie at Renzo Gracie Academy teaches an Arm Bar from a Hip Throw.

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Igor Gracie Hip Throw to Arm Bar

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