Yamashita O Soto Gari

[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2011/03/yamashita-o-soto-gari.html[/postlink]http://www.youtube.com/watch?v=6-zFicAVezUendofvid

[starttext]
I love O Soto Gari. This is one of my best throws. [endtext]

Yamashita O Soto Gari

seoi nage

[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2011/03/seoi-nage.html[/postlink]http://www.youtube.com/watch?v=gbcRlZgDSwoendofvid

[starttext]
This is an option to hit when an opponent tends to stiff arm. In Brazilian Jiu-Jitsu class. I wish I use this in sparring. I kept getting stiff arm. I must drill this. [endtext]

seoi nage