Rener Gracie Inverted Heel Hook Counters

[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2011/08/rener-gracie-inverted-heel-hook.html[/postlink]http://www.youtube.com/watch?v=BArdI4pQVV0endofvid

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Rener show three counters to this devastating leg lock with the help of UK GJJ head instructor, Sacha Martin-Luther King. gracieacademy.com
Beast here, The heel hook is the most dangers leg lock that I know. It's good to know these counter when ever a heel hook is applied to you.
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Rener Gracie Inverted Heel Hook Counters

Renzo Gracie Demonstrates Gi Choke Setup From Side Control

[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2011/08/renzo-gracie-demonstrates-gi-choke.html[/postlink]http://www.youtube.com/watch?v=p3b3U_CodbEendofvid

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Renzo shows gi choke setup from side control. renzogracie.com
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Renzo Gracie Demonstrates Gi Choke Setup From Side Control

Renzo Gracie Demonstrates How To Triangle Larger Opponents

[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2011/08/renzo-gracie-demonstrates-how-to.html[/postlink]http://www.youtube.com/watch?v=kCotP13AZg4endofvid

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Renzo shows how to triangle much larger opponents and prevent the stack pass. renzogracie.com
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Renzo Gracie Demonstrates How To Triangle Larger Opponents