[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2011/08/rener-gracie-inverted-heel-hook.html[/postlink]http://www.youtube.com/watch?v=BArdI4pQVV0endofvid
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Rener show three counters to this devastating leg lock with the help of UK GJJ head instructor, Sacha Martin-Luther King. gracieacademy.com
Beast here, The heel hook is the most dangers leg lock that I know. It's good to know these counter when ever a heel hook is applied to you.
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[starttext]
Rener show three counters to this devastating leg lock with the help of UK GJJ head instructor, Sacha Martin-Luther King. gracieacademy.com
Beast here, The heel hook is the most dangers leg lock that I know. It's good to know these counter when ever a heel hook is applied to you.
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