[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2010/05/kneebar-three-critical-errors.html[/postlink]http://www.youtube.com/watch?v=pnSQxE4GfmEendofvid
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Renzo posted a few videos from these guys. This video I like because I love to hit leg locks and foot locks.
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[starttext]
Renzo posted a few videos from these guys. This video I like because I love to hit leg locks and foot locks.
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