[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2010/02/yoga-for-fighters-yoga-for-gracie.html[/postlink]http://www.youtube.com/watch?v=fii-xg4Wrdkendofvid
[starttext]
As a grappler, I must maintain my body. Jiu-Jitsu is tough on the joints once I start learning Jiu-Jitsu. After me mastering the basics of Jiu-Jitsu. I must train my body to be able to still train and fight.
[endtext]
[starttext]
As a grappler, I must maintain my body. Jiu-Jitsu is tough on the joints once I start learning Jiu-Jitsu. After me mastering the basics of Jiu-Jitsu. I must train my body to be able to still train and fight.
[endtext]
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