Yoga For Fighters: Yoga for Gracie Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts : Gracie Jiu-Jitsu (Yoga Poses, Breathing and Stretches)

[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2010/02/yoga-for-fighters-yoga-for-gracie.html[/postlink]http://www.youtube.com/watch?v=fii-xg4Wrdkendofvid
[starttext]
As a grappler, I must maintain my body. Jiu-Jitsu is tough on the joints once I start learning Jiu-Jitsu. After me mastering the basics of Jiu-Jitsu. I must train my body to be able to still train and fight.
[endtext]

No comments:

Post a Comment