[postlink]http://thebeastunleashedtrainingyoutube.blogspot.com/2009/11/tomoe-nage-sweep-to-arm-bar.html[/postlink]http://www.youtube.com/watch?v=mLq-xzOTvuMendofvid
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Igor Gracie at Renzo Gracie Academy teaches a circle throw sweep to the armbar.
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[starttext]
Igor Gracie at Renzo Gracie Academy teaches a circle throw sweep to the armbar.
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