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[postlink]https://thebeastunleashedtrainingyoutube.blogspot.com/2011/09/rolling-knee-bar.html[/postlink]http://www.youtube.com/watch?v=lCDvV9LkZzEendofvid

[starttext]
I love hitting leg locks. The first submission that I taught myself, was the rolling knee bar. I was just a white belt and I was getting my butt handed to me from a blue belt. I was in the turtle position and the blue belt was attacking. I trap his leg from the turtle and hit a forward roll. He rolled and his leg was in front of me. I just went for it without know what I was doing. He yelled out and that how I learn the rolling knee bar. The knee bar is a submission that only advance grapplers can use.
[endtext]

Rolling Knee Bar

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[postlink]https://thebeastunleashedtrainingyoutube.blogspot.com/2011/09/human-weapon-pankration-achilles-leg.html[/postlink]http://www.youtube.com/watch?v=Uv_8Q2gwHZYendofvid

[starttext]
This is one of my best submission, that I like to use. This submission has never fail me.
[endtext]

human Weapon - Pankration - Achilles Leg Lock

0
[postlink]https://thebeastunleashedtrainingyoutube.blogspot.com/2011/08/rener-gracie-inverted-heel-hook.html[/postlink]http://www.youtube.com/watch?v=BArdI4pQVV0endofvid

[starttext]
Rener show three counters to this devastating leg lock with the help of UK GJJ head instructor, Sacha Martin-Luther King. gracieacademy.com
Beast here, The heel hook is the most dangers leg lock that I know. It's good to know these counter when ever a heel hook is applied to you.
[endtext]

Rener Gracie Inverted Heel Hook Counters

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[postlink]https://thebeastunleashedtrainingyoutube.blogspot.com/2011/08/renzo-gracie-demonstrates-gi-choke.html[/postlink]http://www.youtube.com/watch?v=p3b3U_CodbEendofvid

[starttext]
Renzo shows gi choke setup from side control. renzogracie.com
[endtext]

Renzo Gracie Demonstrates Gi Choke Setup From Side Control

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[postlink]https://thebeastunleashedtrainingyoutube.blogspot.com/2011/08/renzo-gracie-demonstrates-how-to.html[/postlink]http://www.youtube.com/watch?v=kCotP13AZg4endofvid

[starttext]
Renzo shows how to triangle much larger opponents and prevent the stack pass. renzogracie.com
[endtext]

Renzo Gracie Demonstrates How To Triangle Larger Opponents

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[postlink]https://thebeastunleashedtrainingyoutube.blogspot.com/2011/06/ed-oneill-rolls-with-rorion-gracie.html[/postlink]http://www.youtube.com/watch?v=5wVlZX6Bw9Eendofvid

[starttext]
Ed O'Neill is a DANGEROUS and wise man.
[endtext]

Ed O'Neill Rolls With Rorion Gracie

0
[postlink]https://thebeastunleashedtrainingyoutube.blogspot.com/2011/03/yamashita-o-soto-gari.html[/postlink]http://www.youtube.com/watch?v=6-zFicAVezUendofvid

[starttext]
I love O Soto Gari. This is one of my best throws. [endtext]

Yamashita O Soto Gari